| Physician Formulas Diet rx Ray Sahelian, M.D. | |||||
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Fat Blocker Foods what a great partner in Slimmingits...... FIBER ( US) , FIBREYes Fibre has a fat binding effectit slows down digestion in the digestive system some fiber naturally binds to fats and will help escort them from the body and it keeps your body from absorbing Calories BEFORE they can be stored as FAT This is the Number 1 Fat Blocker food : POTATOMicrowave your washed Potatoes pour Vinaigrette or Make your own ( Paul Newmans it's great and a Percentage goes to Childrens Charity ) on it and eat the skin as well |
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Here's List of the TOP 30 Fat Blockers
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Kiwi fruit
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Vinaigrette Dressing
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There are Two kinds Of Fiber Soluble
| symptom | what to eat Fiber | |||
| high cholesterol | apples | oranges pears | ||
and Insoluble
| symptom | what to eat Fiber | |||
| Colon Cancer | grains | |||
More to come
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